Therapeutic & Perinatal Massage in Albany, CA
Evidence informed, intentional bodywork for pregnancy, postpartum recovery, chronic pain, and active lifestyles. Supporting individuals, partners, and growing families through every phase.
Therapeutic Bodywork That Meets You Where You Are
I specialize in methodical, evidence informed massage therapy that helps reduce pain, improve mobility, and support your body through the demands of daily life. Whether you're preparing for birth, recovering postpartum, navigating long hours at a desk, or staying active in your free time, each session is tailored to what your body needs that day.
Support I Offer
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Targeted, clinically informed massage for chronic pain, tension patterns, injury recovery, and the physical demands of work and daily life. Ideal for those wanting meaningful relief and functional improvement without the spa-style experience.
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Safe, supportive bodywork for every stage of pregnancy. Sessions are performed in a comfortable side-lying position and tailored to your changing body—easing discomfort, supporting mobility, and preparing for labor.
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Gentle, restorative support for the fourth trimester and beyond. Sessions help address feeding and carrying strain, core and pelvic changes, and the physical demands of early parenthood.
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Pregnancy and postpartum impact more than just the birthing person, and many clients refer their partners, parents, and support people for their own sessions as they navigate new physical and emotional demands. I help office and tech professionals with long workdays at a desk, as well as weekend explorers and movers, address tension patterns that build up over time so they can move with more comfort and ease in their daily lives.
Nearly Two Decades of Specialized Experience
With extensive training in therapeutic, prenatal, and postnatal massage—and nearly 20 years of hands-on practice— my work is thoughtful and methodical, focused on helping your nervous system unwind, allowing for improved function and greater ease.
What you can expect:
Slow, intentional work tailored to your needs
Thoughtful assessment and ongoing collaboration
A calm, supportive environment
Deep expertise in both general therapeutic and perinatal support
LOCATION, PARKING & ACCESS
Conveniently Located in Albany, CA
405 Kains Ave., Suite 104 — right next to the El Cerrito Shopping Center.
Free parking in the lot to the left of the building
Additional free street parking (mind street cleaning)
Wheelchair-accessible ramp and accessible restroom stall
Easy access from Albany, El Cerrito, Kensington, Berkeley, and Richmond
Ready to Feel Better?
Whether you’re navigating pregnancy, recovering postpartum, managing chronic tension, or simply want to move with more comfort and ease, I’m here to help.